All posts by Rosemary Kneipp

A Little Trip to Paris Two Weeks after the Terrorist Attacks

We’ve been planning to go to the Independent Wine Growers’ Fair in Paris for some time. During our two-day stay, I’ve lined up three routine medical appointments and organised to see two lots of friends. We decide not to let the terrible attacks on 13th November dissuade us from going. You may wonder why I am seeing doctors in Paris when I live in Blois but it’s hard to change medical pratitioners you’ve been seeing for twenty years or more …

Stade de France
Stade de France

We leave home at 8 am on Thursday on a clear, bright day and arrive in Fontenay sous Bois where we used to live many moons ago with 20 minutes to spare for the first appointment at 11.15 am. From there we go across to the other side of Paris, past the Stade de France, which was the scene of one of the attacks. The sun’s out and it’s hard to imagine that is was the site of such devastation.

Typical apartment buildings in Neuilly sur Seine
Typical apartment buildings in Neuilly sur Seine

In Neuilly, we visit our good friends Maryse and Claude who have invited us for a delicious lunch. We talk about the attacks but then move resolutely onto other subjects. I keep my eye on the clock because our next appointment is at 3.30 pm in the 16th arrondissement where I have a dermatologist who knows all about sunspots and skin cancer. This is important if you are an Australian as so many of us were exposed to the tropical sun as children without receiving adequate protection. I am reassured that I don’t have a sunspot just a solar keratosis. Dr Jeanmougin burns it off with dry ice.

La Défense as we arrive in Neuilly
La Défense as we arrive in Neuilly

We then head for the outlet stores in the north of Paris where I want to buy some Blanc des Vosges sheets. The underground parking lot is closed and we wonder whether the stores are open. Yes, they are, so we park in front of the complex. The security guys ask to look in my handbag but their check is only very cursory. There is practically no one in the huge shopping centre. We find the sheets and a woollen blanket which has become a very rare item (everyone uses duvets these days) but are sad to discover that the Sym boutique where I have bought practically all my trousers for the last 20 years has closed.

Sunset over Paris :) on our way back from Paris Nord
Sunset over Paris 🙂 on our way back from Paris Nord

Next stop is Vincennes where we are having dinner in a Thai restaurant with our friend Anne. I order some delicious little chicken parcels followed by Peking duck (which is probably not very Thai I have to admit). After two forkfuls, my mouth is on fire. It turns out I’ve eaten a tiny chili. Not even in India did I taste food this spicy. The staff rushes over to see what’s happening to me. After downing a bottle of water the pain starts to subside. The rest of the duck is not spicy at all!

Château de Vincennes
Château de Vincennes

We finally reach our hotel on avenue Daumesnil in the 20th arrondissement at nearly 11 pm. I chose it on booking.com by asking for a 3-star hotel with a rating of at least 8/10 for less than 100 euros. I didn’t have a very big choice … The man at reception is very friendly. The room is minute, with a double bed, a single bed, a small wardrobe, a bedside table, a mini-bar that doubles as a second bedside table, a table and chair with an electric jug, 3 cups, several sachets of coffee and tea, and a luggage stand. You have to step over the end of the bed to get out on the window side. The bathroom has a shower bath, a toilet and wash basin. All very clean and functional. The bed and pillows are comfortable and there are good quality sheets. The only other negative point (apart from the size) is the metro which we can hear rumbling in the background. Fortunately it stops between 1.15 am and 5.30 am.

Our hotel in Avenue Daumesnil
Our hotel in Avenue Daumesnil

It’s next morning and we’re down at reception by about 9.30 am. The man at the desk greets us in English to my surprise. Jean Michel says he can speak to us in French. It must be the Australian hats. I ask him whether they have lost a lot of custom since 13th November and he tells me that it’s not the foreign tourists who have cancelled, but the French!

Place Félix Eboué
Place Félix Eboué

We put our overnight bags in the car which is parked just across the street and look for a likely place for breakfast. There is a thick fog. We see a brasserie next to a street market on Place Félix  Eboué. It’s very busy but we’re told there are no croissants or even baguette left because of the market so we leave again. The moral of this is that you can’t count on croissants after 9 am …

The brasserie where there are no croissants left
The brasserie where there are no croissants left

Fortunately we find a smaller place down the road run by some Asians who instantly go off to the nearby baker’s to buy us some croissants. They are excellent.

A remembrance flag on a  window in the 20th arrondissement
A remembrance flag on a window in the 20th arrondissement

Back in the car, we turn on the radio and hear that there are 2,000 people attending the commemoration ceremony for the victims of the 13th November and their families. President Hollande has asked people to hang flags out of their windows as a sign of solidarity. We look around but don’t see very many. We personally don’t have a French flag and have no idea where we could buy one so we guess many people are in the same predicament.

The underground car park at Printemps Nation is completely closed off so we find some street parking. Once again, my handbag is checked when we enter the store and Jean Michel is asked to open up his anorak.

The new Ministry of the Interior near Porte de Vincennes
The new Ministry of the Interior near Printemps Nation

We manage to buy most of what we need then head for Nogent-sur-Marne where I am meeting up with a dentist friend for lunch and a check-up. Before I moved to the Palais Royal in Paris ten years ago and was still living in Fontenay-sous-Bois, I had my office in Nogent. I wander around for a bit and discover that many of the shops have changed. It feels a little odd. However, the man at the Italian restaurant remembers me and welcomes me with open arms!

Jean Michel has gone off on his own in the meantime and comes back for his 2.30 pm appointment after which we set off for our last venue, the Independent Wine Growers’ Fair at Porte de Versailles. We park in one of the side streets (we do not want to brave the underground parking lot even if it’s open) and are surprised (and reassured) to see that all the exits are manned and there is a very serious body search at the entrance. This is the only place I’ve been worried about because the hall is enormous and if there is a terrorist attack, there will be little chance of escape.

Jean Michel at the end of the wine fair
Jean Michel at the end of the wine fair

Once we’re inside, we forget about possible terrorists and concentrate on rebuilding our depleted wine stock. Only one wine grower, from Alsace (Adam), tells us that he seems to have fewer customers this year. We buy his pinot auxerrois and riesling then head to the next name on our list – a minervois (L’Amiral) where we spend quite a bit of time discovering their different wines. We buy some full-bodied vacqueras from Le Pont de Rieu, and order 18 bottles of our favourite sancerre (Domaine de la Rossignol) to be delivered before Christmas. We discover a new petit chablis (Domaine du Colombier) because our former supplier has hiked up his prices.

We buy another carton of corbière from Domaine du Grand Arc (Cuvée des 40). Our trolley is now full so we decide to give the quincy a miss but go and talk to another minervois wine-grower (Malys-Anne) whom we missed the last couple of times we came to the fair. We have a long conversation with him and taste all his wines again. We promise to visit him at the next wine fair in Orléans with an empty trolley.

We love our fireplace!
We love our fireplace!

After a very busy two days, we are pleased to be back on the road to Blois. By 9 pm, we are in front of the fire with a relaxing glass of our local cour cheverny. Many people ask me whether I miss Paris. The answer is a resounding “NO”. I have become a very happy “provinciale” !!!

Friday’s French – bis, ter and encore!

Have you ever noticed a number in France followed by bis or ter, particularly on an entrance or gate? Well, it means that a house or property has been divided up, so it’s like our a or b.  He lives at 3a = Il habite au 3bisBis comes from Latin – twice – while ter means three times.

photo_334_gate_with_view

An American friend living in France told me the following: “As far as I know, there is no equivalent in the States. Every property has its own street number. I guess this is possible because all the steets and properties are relatively “new” as compared to European ones. When a street is created, all the properties and their numbers are assigned (even if there are no buildings yet on them). And in some cases there may even be some gaps in the numbering to allow for properties being subdivided. But I can’t ever recall the same street number being “shared” as here with the “bis”. Of course, it’s a different matter with apartment numbers which may have a an “A” or “B” etc.”

An Australian friend living in Australia adds: “We have 3a as well as 3 when it is a battle-axe block i.e. a house built in the back half of the property. We have a lot in our street.” Don’t you just love “battle-axe block”?

Another friend, living in France this time, lives at 64a and not 64bis. When they bought their house a few years ago, the previous owner kept some of the land and wanted to keep the number 64 for practical reasons. The municipality assigned our friends the number 64a and not 64bis. However, this is most unusual.

What is the system in your country?

Bis is used in other contexts in French as well. At the theatre, bis means encore which is interesting because in English, we use the French word for again. You can also say rappel from rappeler ,to call back.

To call for an encore is bisser or crier “bis”. Elle a été bissé trois fois = She had three encores. To play an encore is jouer or faire un bis. The pianist gave several encores = le pianiste  donné plusieurs bis.

An itinéraire bis is an alternative route, not exactly a detour which is déviation, but a route to avoid peak traffic, for example.

To go back to encore in French. It doesn’t just mean again. It can also mean still, only, more, even and also – just to mention a few.

Elle s’est encore trompée de rue = She took the wrong street again.

Il restait encore du fromage = There was still some cheese left.

Ce matin encore, il me parlait de son petit fils = Only this morning, he was telling me about his new grandchild.

Encore un peu de thé ? = A little more tea?

Il est encore plus bête que je ne pensais = He’s even sillier than I thought.

Ce n’est pas seulement triste mais encore ridicule = It’s not just sad; it’s also ridiculous.

I’m sure you have lots of other examples with different words in English.

A Peaceful Walk in Les Grouets

We are still reeling from the news of the terrible terrorist attacks in Paris on the evening of Friday 13th November. Our vegetable vendor  at the market on Saturday receives a call from her son at 11 am while she is serving us. He lives with other students in the area where the killings took place but she hasn’t been able to get onto him. You can imagine her relief when she learns he is safe and sound. We have been listening to the news on the radio and reading details on the iPad. We don’t have a television set and I am careful not to watch any videos. By Sunday afternoon, we need to commune with nature. Fortunately it’s reasonably warm and sunny.

Start of the track along the Loire
Start of the track along the Loire

We walk down our street, Rue Basse des Grouëts, towards Blois until we get to Rue des Blanchets with its little hothouse. We cross the busy highway and go down the path towards the Loire. We’ve already explored to the right on an earlier occasion, so this time we turn left. We are pleasantly surprised by how lovely the path is.

Down to the left, we can just make out the city of Blois.
Down to the left, we can just make out the city of Blois.

We eventually come to a house on the left that we have only seen from the main road. We would never have imagined what it’s like from the other side. Lots of large windows have been added to make the most of the view.

03_low_house

Further along the path we see another house that we have also only seen from the road. We’re surprised at the intricate sculpting on the gable.

04_corner_house

Next, to our great surprise, we come across a bridge near to a culvert. The path is quite steep on the other side. We certainly couldn’t have cycled here!

The wooden bridge next to the culvert
The wooden bridge next to the culvert

Jean Michel tells me we’ve come to the end of the track, but we haven’t. It veers off again to the right so we keep following until we come to a little bench among the trees.

A bench to rest on and watch the river!
A bench to rest on and watch the river!

We come out of the little wood and can see swans on the river. We’re impressed this year at just how many there are.

The Blois walking sign indicating we are to cross the main road.
The Blois walking sign indicating we are to cross the main road.

By now we’ve walked for about an hour and a quarter so we’ll need to start on our way back if we want to get home by dark. The walking path takes us across the main road again and onto Chemin du Petit Pont (little bridge path).

The sign at the start of Chemin du Petit Pont
The sign at the start of Chemin du Petit Pont

The house on the corner has a very interesting mosaic with the “little bridge” at the top and François I’s salamander and crown at the bottom.

11_tunnel_entrance

We walk through the tunnel under the railway line and come out on a grassy area.

Signpost indicating a sharp left
Signpost indicating a sharp left

Fortunately, there is a sign telling us to take a sharp turn left onto a path leading to Chemin du Saut aux Moines (monks’ leap path?) which we would never have found otherwise.

View from the railway line
View from the railway line

We climb the path thtat takes us up to the Paris to Tours railway line that runs behind our house. The path moves away from the tracks until we turn left on Chemin de Pomone.

A very old house at the top of the hill just before rue Pomone
A very old house at the top of the hill just before rue Pomone

At the end of Chemin de Pomone we turn left into Rue des Moriers.

A white gated house in Rue des Moriers
A white gated house in Rue des Moriers

We take the next right into Rue des Poutils, which has an orchard on one side and a very large house in the distance.

An orchard and large house on the corner of Rue Poutils
An orchard and large house on the corner of Rue Poutils

At the end of Rue des Poutils we turn right into Rue Galandeau where Jean Michel wants to show me the cemetary. I didn’t even know we had one in Les Grouets!

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It’s very quiet and peaceful. We wander through and I recognise some local names but am surprised to see that most of the tombs are 20th and 21st century. I later learn that it’s because the time has run out on some of the plots and they haven’t been renewed.

White crosses in the cemetary depicting soldiers
White crosses in the cemetary depicting soldiers

I’m particularly taken with the white metal crosses, several of which have soldiers on them. We come out of the cemetary and continue along Rue Galandeau until we reach Rue de l’Hôtel Pasquier, which is known terrain. It leads into our own street, Rue Basse des Grouëts, with the local church on the corner.

Our local church on the corner of Rue de l'Hôtel Pasquier and Rue Basse des Grouëts
Our local church on the corner of Rue de l’Hôtel Pasquier and Rue Basse des Grouëts

The return journey has taken us an hour, so the entire loop is 2 1/4 hours, about 7 k altogether. We get home in time for afternoon tea in front of the fire feeling much better than when we set out – but, even so, it takes me a week to write this post!

The map on the corner of Rue Basse des Grouëts and Rue de l'Hôtel Pasquier. The circle shows the church. The wriggly green line is the path we took.
The map on the corner of Rue Basse des Grouëts and Rue de l’Hôtel Pasquier. The circle shows the church. The wriggly green line is the path we took.

Loire à vélo: Cycling from Tours to Château de Villandry

Another beautiful sunny autumn day when it’s warm enough to cycle. I’ve been wanting to see the gardens at Château de Villandry ever since Susan from Days on the Claise mentioned that the late summer planting was at its peak and the famous potager garden looking splendid. There is a dedicated bike route from Tours to Villandry that is about 20 K and flat all the way. As it runs along the Cher River most of the time, it should also be well exposed to the sun.

The beginning of the bike route
The beginning of the bike route at Centre Aquatic du Lac

It takes us about 50 minutes to get to the Centre Aquatic du Lac. At midday, it’s a little nippy but with caps, windcheaters, jeans, gloves and a scarf, (most of which we later discard), it’s very pleasant. Our path takes us through a park with a lake in the middle – Lac de la Bergonnerie – which is obviously very popular with the locals which is not surprising when you see all the high-rise buildings on the other side.

View of the lake from the bike path
View of Lac de la Bergonnerie from the bike path

After the lake, we go past a series of allotments that even have “dry” public toilets. I wonder why there aren’t more of these along the Loire à Vélo bike route (which is part of Eurovélo 6 from the Atlantic to the Dead Sea)? Clean, fresh smelling, right next to the bike path.

The very practical dry toilets near the allotments
The very practical dry toilets near the allotments

A little further on, we ride through a 9-hole golf course which has a 18-hole putting green, Golf de la Gloriette, which seems rather less sophisticated than most golf courses. I check it out later and see that the green fees are about half what you pay at La Carte golf course near Chouzy-sur-Cisse. I’m not a golfer myself but I think it’s good to make the game more accessible.

The putting green at the golf course
The putting green at the golf course

After a while, we join the Cher and the Port du Pavé du Roy, reinstated a few years ago and the site of various riverside activities in the summer and, in particular, a trip on La Jocondie* to discover the wildlife and flora of the Cher.

Port du Pavé du Roy
Port du Pavé du Roy

Further along we come to an small industrial flour mill, Grand Moulins de Ballan, and behind it, we discover the old mill house with its wheel still intact.

The old mill at Grands Moulins de Bassan - the photo was taken on the return journey which explains all the shadows
The old mill at Grands Moulins de Bassan – the photo was taken on the return journey which explains all the shadows

We soon arrive at the little port of Savonnières with several traditional flat-bottomed gabarre boats resting serenely on the water.

Flat-bottomed boats on the Cher at Savonnières near Villandry
Flat-bottomed boats on the Cher at Savonnières near Villandry

Since we’re hoping to eat here, we leave the bike path and join the main road at the little church with its beautiful sculpted archway. The only restaurant open is way above our price range so we go back down onto the 3-kilometer bike path leading to Villandry.

Villandry from the bike path
Villandry from the bike path

Château de Villandry soon comes into sight after we turn left away from the river.

L'Epicerie from the outside
L’Epicerie from the outside

There are several restaurants on the main road at Villandry but none of them appeal to us. I see a sign pointing to a “tea room” in a side street, that takes us to “L’Epicierie Gourmande” (the gourmet grocery”). We see several bikes in front which is promising.

Inside l'Epicerie
Inside l’Epicerie on the restaurant side

Inside, the décor is very simple and attractive, with exposed beams, stone walls and a large open fireplace. We have an excellent lunch – terrine de foie gras (copiously served) and a quiche, accompanied by a local wine (of course). There are no cooked dishes as such. Everything comes from the grocery section except for the dessert which is supplied by a local pastry shop. Exactly what we wanted! You can of course buy supplies from the grocery and have a picnic outside in the summer.

The château and gardens from the terrace
The château and gardens from the terrace

We continue on to the château and buy tickets to the garden only. We’ve visited the inside before but it’s not very interesting. However, we discover that there is an amazing terrace at the back of the château that affords a breathtaking view of the gardens.

The love gardens at Villandry
The love gardens at Villandry

Just below is the four-part “garden of love”, seen in the foreground in the photo. From top left in a clockwise direction: “Tender love” is symbolised by hearts separated by flames of love in the corners of the square. In the middle are the masks used during balls to disguise the wearer. “Passionate love” still has hearts but this time, they are broken by passion. The boxwood bushes forms a labyrinth to evoke the giddy round of dance and passion. “Fickle love” is next: the four fans in the corners symbolise the transient nature of love while between the fans are the cuckold’s corns. In the middle there are love letters. “Tragic love” comes last with the daggers and swords used for the duels of rival lovers. In summer, the flowers are red to symbolise the blood spilt during combat. I can hear a group of teenage girls nearby discussing the symbolism.

The watchdog and little pavillon
The watchdog and little pavillon

We walk along the path overlooking the gardens until we come to a narrow flight of steps guarded by a very friendly-looking dog, with a little pavillion at the bottom.

The formal garden and canal at Villandry
The formal garden and canal at Villandry

The formal garden below looks very serene with its little fountains and central canal.

The gardens at Villandry with the vegetable gardens in the background
The gardens at Villandry with the vegetable gardens in the background

Beyond the canal is the famous vegetable garden and the other façade of the château.

The perennials garden in Villandry
The perennials garden in Villandry

But first we go to the hardy perennials because we’re trying to find plants to decorate the slope leading up to our little wood. We identify a few specimens we can try out.

The vegetable garden in Villandry with its decorative cabbages
The vegetable garden in Villandry with its decorative cabbages

We then spend a lot of time in the vegetable garden, with its colourful cabbages, luxuriant asparagus ferns (the real thing), capsicum, celery, leeks and other decorative yet edible vegetables.

The lake at the end of the bike path at sunset
The lake at the end of the bike path at sunset

A quick tour of the garden shop and we’re back on the bike path, as daylight saving is now over and we have to be back at the car by 5.30 at the latest. We arrive just in time, as usual.

We’re delighted to have added another great bike itinerary to our already large collection. We’ll be back in the spring!

*La Jocondie, 12-seat boat. Landing: Port du Pavé du Roy, Joué-les-Tours. Les Mariniers du CAJC : 7, rue Descartes. Joué-les-Tours – 37300

Detailed map: click here

Le Jeune Intermittent – The 5:2 Fast Diet

Ce blog est normalement en anglais mais j’ai eu tellement de demandes concernant notre pratique du jeûne intermittent de la part de nos amis français que j’ai décidé de leur dédier un post. [This blog is usually in English but I have had so many requests for information on the 5:2 Fast Diet from our French friends that I am dedicating this post to them in French. You will find plenty of information on the subject in English if you click on the Category “Dieting” in the column on the right. You can start with “The 5:2 fast diet: fast and feast and still lose weight“.]

1/4 protéine, 1/4 féculents et 1/2 légumes
1/4 protéine, 1/4 féculents et 1/2 légumes

J’ai commencé le jeûne intermittent lorsque j’avais repris quelques kilos deux ou trois ans après avoir perdu 20 kilos en suivant un régime basé sur une assiette divisée en quatre: 1/4 de protéines, 1/4 de féculants et 1/2 de légumes. J’avais réduit ma consommation de vin à une ou deux fois par semaine à la place d’un verre ou deux à chaque repas. J’avais également éliminé les frites et autres mets très caloriques. Pendant les trois premières semaines du régime j’avais également éliminé tous les produits à base de blé les remplaçant par le quinoa, la polenta, etc.

Pendant la période du régime qui a duré 18 mois, je n’avais pas trop de mal, mais une fois que j’avais retrouvé la ligne, il était plus difficile de constamment “faire attention” et je n’arrivais plus à reperdre les trois ou quatre kilos que j’avais repris petit à petit pendant deux ans. C’est à ce moment-là que j’ai entendu parler du jeûne intermittent élaboré par le docteur Michael Mosley après ses recherches poussées sur les différents types de jeûne.

livrre_mosley

Sa méthode,  appelée 5:2 (cinq jours “normaux” et deux jours de jeûne), a eu tellement de succès que la caisse d’assurance maladie en Grande Bretagne a lancé des études très sérieuses sur ce sujet. Cette méthode qui vise à perdre du poids et à ne pas en reprendre a désormais fait ses preuves.

Et ce n’est pas uniquement une question de poids. Le mauvais cholestérol s’en va, on a une meilleure santé et le facteur “cancer” est réduit, ce qui augmente l’espérance de vie.

Mon mari Jean Michel était hésitant au début mais maintenant c’est un grand adepte. Nous pratiquons le jeûne intermittent deux fois par semaine, le lundi et le jeudi (mais on peut moduler les jours comme on veut), depuis plus de deux ans. Il n’y a aucune restriction sur les activités pratiquées les jours de jeûne – nous faisons 70 km de vélo sans problème et Jean Michel a fait de gros travaux physiques cet été -, il faut juste boire beaucoup d’eau. C’est même bien de pratiquer un sport ou d’avoir une activité intensive le jour du jeune.

Attention: Si vous avez un problème de santé, comme le diabète, par exemple, il faut absolument consulter un médecin avant de démarrer.

Alors, comment faire  les jours de jeûne ? C’est très simple: on prend 500 calories pour les femmes et 600 calories pour les hommes, répartis de préférence entre deux repas. J’ai essayé “petit déjeuner + dîner” mais j’avais mal à la tête dans l’après-midi. Je préfère donc ne pas prendre de petit déjeuner, ce qui favorise une plus longue période de jeûne (entre 21 heures le soir d’avant et 13 heures le lendemain = 16 heures) en prenant simplement un café noir non sucré le matin. Au début j’hésitais car j’avais appris à ne jamais sauter de repas mais finalement cela ne pose aucun problème.

Aux repas de jeûne, il faut prendre plutôt des protéines et légumes pour éviter la perte de muscle. Pour des raisons de simplicité, nous mangeons toujours la même chose les jours de jeûne. Comme ça, on n’a pas besoin de compter les calories chaque fois ni de réfléchir à ce que nous allons manger.

Repas typique un jour de jeûne intermittant
Repas typique un jour de jeûne intermittent (+ fruit)

A midi nous prenons deux oeufs (omelette sans matière grasse, oeufs durs, etc.), des crudités ou légumes cuits à la vapeur nature (juste sel et poivre) et un fruit. Jean Michel rajoute une tranche de pain équivalente à 100 calories.

Le soir, on mange un fromage blanc à 20%, un yaourt Activia nature, des légumes à la vapeur et un fruit.

Déjeuner typique: omelette à l'oseille accompagnée d'endives vapeur
Déjeuner typique: omelette à l’oseille accompagnée d’endives vapeur (+ fruit)

Il faut choisir des légumes basses calories : tomates, concombres, brocolis, haricots verts, courgettes, poivrons, carottes, choux-fleurs, endives, etc. Il faut tout peser la première fois pour s’assurer du nombre de calories.

Il faut savoir que la sensation de faim n’est jamais continue. On va avoir faim, puis on fait quelque chose pour se distraire, on boit un verre d’eau et la sensation disparaît.

Après quelque temps, on n’y pense même plus les jours de jeûne! C’est même agréable d’avoir une vraie sensation de faim de nouveau plutôt qu’une envie de manger ou de grignoter.

Et les autres jours, qu’est-ce qu’on fait ?

Eh bien, vous mangez comme vous voulez. D’abord, le fait de jeûner va sûrement réduire votre appétit. Ensuite, sans prendre les frites à tous les repas suivies de gros gâteaux, il n’y a pas de restrictions. Si vous constatez qu’il n’y a pas de perte de poids après plusieurs jours de jeûne,  vous pouvez essayer de ne pas dépasser 1200 calories par jour (pour une femme de taille moyenne) ou bien faire une troisième jour de jeûne dans la semaine ou juste sauter le petit déjeuner une ou deux fois de plus.

Foie gras from time to time is no longer excluded
Foie gras from time to time is no longer excluded

Puisqu’on a le “droit” de manger des petits gâteaux et du foie gras sans culpabiliser, l’envie de trop manger ou de grignoter est moins forte. Le cerveau semble s’adapter rapidement à cette nouvelle façon de manger.

Pour moi, le jeûne intermittent est la meilleure solution pour garder la ligne. L’idée d’être obligée de faire attention toute la vie me déprimait. Par contre, jeûner deux jours par semaine jusqu’à la fin de mes jours ne me pèse pas du tout. On est même content de jeûner, étonnant que cela puisse sembler. On a l’impression de mettre le corps au repos et de retrouver sa dynamique.

Alors, bon courage et n’oubliez pas de me tenir au courant de vos progrès !

Cycling along the Loire in Autumn

The last time we were on our bikes was when we cycled from Ybbs to Grein in Austria on October 3rd. Jean Michel has cleaned them and we have put away all our gear but an unusually warm sunny day with 20°C maximum is predicted so we decide to make the most of it. We drive the three kilometers along the Loire to François Mitterand Bridge, cross over and park along the banks of the Loire, just next to the bike path. It’s about 3 pm.

Starting point on the other side of Mitterand Bridge
Starting point on the other side of Mitterand Bridge

We can’t get over how balmy it is. I keep having to get off my bike to take photos. The light is wonderful and the sky is a beautiful blue.

First view of Saint Nicolas and the castle
First view of Saint Nicolas and the castle
The castle and cathedral reflected in the Loire
The castle and cathedral reflected in the Loire
Gabriel Bridge
Gabriel Bridge
The modern church on the other side of the bridge
The modern church on the other side of the bridge

We continue along the new bike path towards Saint Dyé that takes us past Château Menars.

Château de Menars
Château de Menars

Then on past the pretty little village of Cour-sur-Loire which you may remember we reached via bike ferry during the summer.

The church in Cour-sur-Loire
The church in Cour-sur-Loire
The village of Cour-sur-Loire
The village of Cour-sur-Loire

We have our pause at the picnic table just opposite Cour-sur-Loire, then turn back- 25 kilometers and 1 hour 40 minutes of sheer pleasure.

The picnic table with acorns and an old boat
The picnic table with acorns and an old boat

 

Visit the Loire without a Car based in Blois

The Loire Valley with its famous châteaux, especially Chenonceau, Chambord, Chaumont and Cheverny, is only a couple of hours from Paris by train or car. Visiting the area by car provides the greatest freedom but not everyone wants the added expense or bother of hiring a car. Fortunately, public transport is available to get around the main châteaux. You simply need to choose the best base and plan in advance as departure times are often limited.

Chenonceau reflected in the Cher at dusk
Chenonceau reflected in the Cher at dusk

Start by deciding which towns and châteaux you are interested in. I have written several posts that might help you particularly Ten Top Châteaux in the Loire Valley and Secret Châteaux of the Loire : Langais, Montsavin, Montpoupon and Beauregard.

The train from Paris Austerlitz goes to Orléans, Beaugency, Blois, Onzain (Chaumont), Amboise and Tours. Trains can be direct or stop at several stations along the way. The direct train to Blois takes just under 1 ½ hours. A good train for a day trip to visit Chambord and Cheverny, for example, would be the 7.38 am from Paris arriving in Blois at 9.01 am.

Blois in winter
Blois in winter

Blois would seem to offer the best base for visiting the four C’s without a car because it has a special shuttle  (Navette Route 41) that takes you from the train station or Blois Castle to Chambord (40 mins), Cheverny and Beauregard. The current price is €6 for the day (adults and children are the same price) whatever the journey and also gives you a reduction to the different châteaux. For the timetable in French click here (timetable in English below).

The shuttle operates from the beginning of April to the end of October on Wednesdays, weekends and school holidays, leaving Blois around 9.30 and 11.30. It also operates every day from mid-July to the end of August. There are regular lines that operate during the winter (information on www.tlcinfo.net). The shuttle times are organised so you can visit Chambord in the morning and Cheverny in the afternoon. If you just want to go to Cheverny, for example, there is a shuttle leaving at 11.30, arriving at Chambord at 12.10 then at Cheverny at 12.34 (see timetable below).

Even in peak season, there are plenty of seats. However, the bus is not very well indicated at Blois station. When you walk out, look diagonally to the left and you’ll see a large sign indicating “Gare Routière” “Châteaux”. The bus stop is just behind it (you can see a small queue in the photo below) to the right of the red car).

All year round, there is a regular coach service called Rémi that goes from Blois station to Chambord and back, once a day, line n° 2, leaving at 12.29 pm, arriving at 1 pm, then returning at 5.10 pm, arriving in Blois at 5.50 pm.

bus_stop_chambord_blois_stationA second shuttle (Navette Azalys) takes you  from Blois to Chaumont (€2.15 one way, €4.15 return), leaving at 9.25 am and 2.05 pm from the train station and two minutes later from Blois Castle and arriving in Chaumont at 10.05 am and 2.45 pm (see timetable below).

Château de Chaumont
Château de Chaumont

To access Chenonceau from Blois, you first need to go Amboise which is an easy 16 to 20 minute train ride (7.20 €). A half-hour bus ride then takes you to Chenonceau which can also be reached by a half-hour train ride from Tours.

To go to Azay le Rideau, you need to take a 40-minute trip to Tours by train from Blois (€11.20) and allow another ½ hour train ride from Tours. Tours also offers the possibility of going to Villandry (35 minutes by train or Fil Bleu bus n° 117 leaving at 9 am and returning at 1 pm which is plenty of time to visit the garden as the château isn’t very interesting) and could provide a second base if you have more time in the Loire. The 20 K bike path from Tours to Villandry is also a pleasant, easy ride and quite feasible even if you don’t normally cycle that far.

So, to sum up, if you want to visit the Chambord, Cheverny, Chaumont, Chenonceau, Blois and Amboise castles, you will need at least three full days based in Blois: Chambord and Cheverny the first day (Wednesday, Saturday or Sunday except from mid-July to end of August when the day doesn’t matter), Chaumont and Blois the second day (Saturday or Sunday, except from mid-July to end of August when the day doesn’t matter) and Chenonceau and Amboise the third day. If you are interested in also visiting Villandry and Azay le Rideau, Tours would be a good second base.

There is another way to visit the châteaux – by bike. A network of bike paths links up all the châteaux and towns in the Loire Valley. Once again, Blois is a good base for Chambord, Cheverny, Chaumont and Beauregard, with comfortable distances, but Amboise would be a better  base for Chenonceau.

Day Trip from Paris – both suggestions should be good with kids

Chambord and Cheverny (train and bus with only short walks)

Take the 7.38 am train from Paris Austerlitz, arriving at 9.01 am. Take the 9.30 shuttle from the station, arriving in Chambord at 10.10 am. Have lunch in Chambord (many choices including sandwiches and a picnic ground). Leave Chambord at 2.05 pm arriving in Cheverny at 2.29 pm. Leave Cheverny at 4.09 pm or, if you want to watch the 5 pm feeding of the hounds, leave at 6.30 pm, arriving at Blois station at 7.15 pm. There are trains for Paris at 4.17 pm (going to Montparnasse), 4.41 pm, 6 pm, 6.43 pm (all going to Austerlitz), 7.19 (Montparnasse) with the last train at 8.37 pm (arriving at 10.34 pm in Austerlitz). You can also get out of the bus at Blois Castle if you would like to include a third castle or walk down into the old town to visit or have dinner.

Amboise Castle and Clos Lucé, Chaumont (train and bus with long walks especially if you include Chaumont)

Take the 7.38 am train from Paris Austerlitz arriving at Amboise at 9.17 am. Visit the castle, then walk to Clos Lucé (10 mins). Have lunch in Amboise and walk to the station which is across the Loire (20 mins) to take the 2.22 pm train to Onzain, arriving 2.31 pm. Alternatively, take the 12.58 train to Onzain, arriving at 1.08 pm and have lunch in either Onzain or Chaumont (there are places to eat in the castle grounds as well as in the town). Walk to the castle (about 1/2 hour from the station but a great walk across the bridge with a fantastic view of Chaumont). Visit the castle. Take the 5.28 shuttle back to Onzain (or walk) and catch the 6.30 train to Paris. You can also take the same shuttle to Blois, arriving at 6.06 pm and have dinner in Blois and visit the old town (train times above).

If you need further information, I will be happy to add to this post. Just write a comment!

SHUTTLE ROUTE 41 – Blois Chambord Cheverny Beauregard (ticket from bus driver – there is always room on the bus)

4 April to 30 August > Wednesdays, weekends, public holidays and school holidays (every day in July and August).

31 August to 1 November > Wednesdays and weekends.

BLOIS TRAIN STATION 9.30 AM 11.30 AM
BLOIS CASTLE 9.33 AM 11.33 AM
CHAMBORD CASTLE 10.10 AM 12.10 PM 2.10 PM 4.10 PM
BRACIEUX Camping 12.20 PM 2.20 PM 4.20 PM
CHEVERNY CASTLE 12.34 PM 2.34 PM 4.34 PM 6.34 PM
BEAUREGARD CASTLE 12.52 PM 2.52 PM 4.52 PM 6.52 PM
BLOIS CASTLE 3.18 PM 5.18 PM 7.18 PM
BLOIS TRAIN STATION 3.20 PM 5.20 PM 7.20 PM

AZALYS SHUTTLE – Blois Chaumont-sur-Loire (tickets from bus driver)

April to June > Saturday, Sunday and public holidays (except 1st May)

July and August > every day

September to October > Saturday, Sunday and public holidays

BLOIS TRAIN STATION* 9.25 AM 2.05 PM
BLOIS CASTLE 9.27 AM 2.07 PM
ONZAIN TRAIN STATION 9.55 AM 2.35 PM
CHAUMONT CASTLE** 10.05 AM 2.45 PM
CHAUMONT CASTLE** 2.55 PM 5.10 PM
ONZAIN TRAIN STATION 3.05 PM 5.20 PM
BLOIS CASTLE 3.52 PM 5.48 PM
BLOIS TRAIN STATION* 3.35 PM 5.50 PM

*Azalys bus stop opposite the station

** Parking lot at top entrance to castle

A Few Distances in the Loire (km)

Tours Amboise Azay-le-Rideau Chenonceaux Chinon Langeais Loches Villandry
Angers (49) 130 155 107.7 161.5 89.6 98.9 161.2 110.1
Saumur (49) 73.8 98.7 51.5 105.2 30.6 42.6 105 53.9
Montsoreau (49) 63 88 40 94.5 18.6 31.9 78.1 43.1
Fontevraud-l’Abbaye (49) 66.7 91.7 41.7 98.2 20.3 35.6 79.8 46.8
Montrichard (41) 45.2 19.1 68 11.7 97.7 73.2 33.5 58.2
Chaumont-sur-Loire (41) 44.3 20 71.6 24.6 91.8 76.7 51.3 70.1
Blois (41) 65.6 36 92.9 44.7 113.1 98 66.5 91.4
Cheverny (41) 78.7 53.6 106 40.8 126.2 111.1 62.6 104.5
Chambord (41) 78.9 51.9 105.3 59.7 125.5 110.5 81.5 103.8
Orléans (45) 116.4 103.5 143.7 114.5 163.8 148.8 165.6 142.2
Gien (45) 189.7 176.8 216.9 171.3 237.1 222.1 193.7 215.4
Briare (45) 197.9 185 225.1 196 245.3 230.3 197.3

AllAboutFranceBadge_bisI’m contributing this post to Lou Messugo’s All About France link-up. For more posts from bloggers across the country, click here.

Colmar – the Magic of Alsace

Alsace is one of France’s most picturesque regions and has a lot in common with its neighbour, Germany, in terms of architecture, customs, cuisine and even language. It is famous for its white wines and the vineyards grow at the foot of the gently sloping Vosges mountains.

The slopes of the Vosges mountains
The slopes of the Vosges mountains

I have been to Colmar twice before, once with Black Cat when she was thirteen (18 years ago) and once with Jean Michel, 14 years ago, when we spent two weeks visiting such lovely little villages as Roquewihr and Haut Koenigsbourg and tasting wine. I remember liking it on both occasions, but am a bit worried that I can’t remember it at all except for one particular place on the canal. Jean Michel only remembers a couple of things as well.

Built in 1609, La Maison des Têtes (House of Heads) owes its name to the large number of masks and grimacing faces which decorate the façade. The magnificently sculpted oriel rises to three levels. The statue of hte Alsace barrel maker was placed at the top of the gable when the building was used as a wine exchange.
Built in 1609, La Maison des Têtes (House of Heads) owes its name to the 110 masks and grimacing faces which decorate the façade. The magnificently sculpted oriel rises to three levels. The statue of the Alsace barrel maker was placed at the top of the gable when the building was used as a wine exchange.
A typical street in Colmar
A typical street in Colmar

With a little over two hours before sunset, we head straight for the tourist office after checking into our hotel and follow the itinerary proposed in the brochure. A more leisurely visit would have been better just to soak up the atmosphere and appreciate all the lovely half-timbered houes. We are also surprised by how busy the centre is. Lots of school children and their parents suddenly flood the streets.

14th century weinhof or corn loft
14th century weinhof or corn loft
Houses along the canal
Houses along the canal
The multi-coloured pink sandstone of the Cathedral
The multi-coloured pink sandstone of the Cathedral
The inner courtyard
The inner courtyard of the old customs house built in 1480
More houses along the canal
More houses along the canal
The other end of the canal
The other end of the canal
The varnished roo of
The glazed tile roof of the old customs house
Pfister House built in 1537, probably the best-known monument in Colmar
Pfister House built by a silver merchant in 1537, probably the best-known monument in Colmar
Far left, Maison Adolph, probably the oldest house in Colmar built in about 1350, with gothic pointed arch windows. Left, le corps de garde,, built in 1575. The loggia was used by the magistrate to hand down sentences.
Left, Maison Adolph, probably the oldest house in Colmar built in about 1350, with its gothic pointed arch windows. Right, the guard building, constructed in 1575. The loggia was used by the magistrate to hand down sentences.
A busy street in Colmar
A busy street in Colmar
A little canal in the middle of the town
A little canal in the middle of the town

At 6.30 pm, we have finished the tour and can have a well-earned glass of local riesling and a flammekeusche, the thin-crust onion, bacon and cream tart so popular in the area.

Drinking wine in Alsacian glasses accompanied by flammekeuche
Drinking wine in Alsacian glasses accompanied by flammekeusche

We find another venue for dinner and another well-known local dish: sauerkraut, pork and potatoes followed by an ice-cream kugelhof. By now, the streets are nearly deserted.

Rue des Tanneurs
Rue des Tanneurs

No sign of any harvest bread or vin nouveau. Next time maybe! Tomorrow we’ll be back in Blois.

AllAboutFranceBadge_bisThis post is my November contribution to Lou Messugo’s All About France link-up. For other posts about France, click here.

 Bamberg – A World Heritage Site in Germany

My Australian friend Jane first told me about Bamberg a couple of years ago but although it’s still in Bavaria, it’s a lot further north than the Danube. However, my iPhone says that the shortest route from Melk to Blois is via Nuremberg and Bamberg is only 40 minutes further north which makes it a good stopover on our way home. The weather forecast is also reasonable for visiting although it is not warm enough for cycling especially now that Jean Michel has a sinus infection.

The Altes Rathaus, Bamberg's most well-known building
The Altes Rathaus, Bamberg’s most well-known building

I find an apartment through booking.com that’s close to the historical centre and appears to be spacious. We haven’t been doing so well with out accommodation recently so I’m keeping my fingers crossed. As soon as we arrive in Bamsberg, we know we’re going to love it. The check-in for the apartment is at the Weierich Hotel. We can park in front of the apartment which is just opposite the hotel to drop off our luggage then park in a public car park about 10 minutes on foot for 8 euro per 24 hours which is very reasonable, especially after Hungary.

Our living room in Bamberg Apartments on the second floor, Lugbank 5
Our living room in Bamberg Apartments on the second floor, Lugbank 5

Jean Michel loves the apartment which is in a building constructed in 1510 (even older than our house in Blois) and has a bedroom, a large living room with 5 windows and a properly equipped kitchen at one end, a sort of sitting room and a bathroom, not to mention a small terrace with two gnomes. I’m relieved since I’m the one who chose it!

The frescoes on the wall of the Altes Rathaus. Have a close look on the right bottom.
The frescoes on the wall of the Altes Rathaus. Have a close look on the right bottom.

The historical centre of Bamberg was added to the Unesco World Heritage list in 1993 because of its beautifully preserved mediaeval architectural ensemble. The first thing we see is the Altes Rathaus, or old town hall, Bamberg’s most emblematic construction built in the 14th century and rebuilt by the people of Bamburg after a fire in 1440. It is just a stone’s throw from our apartment. It was given  a Baroque and Rococco conversion in the mid-18th century and frescoes were added on both sides. We photograph it from every possible angle.

The Cathedral, showing two of its four steeples
The Cathedral, showing two of its four steeples

We then walk up to the Imperial Cathedral of Saint Peter and Saint George on one of Bamberg’s seven hills. The second and present-day building was completed in 1237 and combines both late Romanesque and Gothic elements.

The new residence
The new residence

It fronts onto a large square with the turn of the 18th century New Residence on one side and the Old Court on the other.

The lovely inner courtyard of the Old Court
The lovely inner courtyard of the Old Court

We walk through to the splendid inner courtyard of the Old Court with its half-timbered buildings decorated with red geraniums. Now why can’t I grow geraniums like that?

The fishermens' quarter with its quaint houses
The fishermens’ quarter with its quaint houses

We walk back down to Bamberg’s Little Venice with its quaint fishermen’s houses along the towpath of the Regnitz River.

Front façade of the Altes Rathaus
Front façade of the Altes Rathaus

From there, we go back to the Altes Rathaus and walk through the arch and over the bridge from which we can see the frescoes on the other side.

Wild mushrooms in the green market
Wild mushrooms in the green market – the ones we don’t know are on the bottom right in the top corner of the box

The Green Market is next with its many fruit and vegetable stalls, including wild mushrooms we’ve never seen before.

Maximilienplatz
Maximilienplatz

From there we go to Maximiliansplatz, the largest square in the town centre, dominated by the present-day town hall with its Baroque façade built from 1732 to 1737.

The café opposite Harmony Garden
The café opposite Harmony Garden

We work our way back to the apartment via Harmony Garden where we stop for a drink. My feet are starting to burn – we’ve walked 10 kilometers in about 2 ½ hours, mostly on paving stones, but every corner reveals another beautiful or quaint building and we want to make the most of the sun. We know that it’s going to be partly overcast next day.

Hotel Weier
Hotel Weierich

Back in our apartment, we have dinner (it’s an intermittent fast day) and I discover there is no hot water to wash up. Jean Michel checks the radiators and tells me two of them are not working, including the one in the bedroom. We go across to the hotel and explain the problem to the night watchman who only has very basic English but is very helpful. He finds the solution to the hot water (it has to be turned on under the sink) but it’s too late to do anything about the heating. He offers us a room in the hotel instead so at bedtime, we take what we need for the night across the street to the hotel.

Breakfast at Hotel Weierich - best yet!
Breakfast at Hotel Weierich – best yet!

Next morning the girl at the desk tells us someone will look after our heating during the day. She asks if we’d like to have breakfast in the hotel (no extra charge). We accept and have the best breakfast we’ve had since we left home nearly a month ago! The brioche loaf is exceptionally delicious.

Back in the apartment we find the heating is working again and wonder whether the renovation work next door has anything to do with the problem. As we leave the apartment, the sun comes out and we cross a different bridge over the river and get another superb view of the very photogenic Altes Rathaus.

The broom and brush vendor on Maximilienplatz
The broom and brush vendor on Maximilienplatz

We head for Maximiliansplatz to find a bookshop to buy a guidebook in French as our tourist brochure isn’t very adequate. On the way, we come across a brush and broom vendor, very similar to the one we found in Dresden last year. We buy a new broom for our hearth in Blois and put it in Jean Michel’s backpack.

The building we used to find the gardens
The building we used to find the gardens

The sky clouds over and we decide to head for Bamberg’s market garden district owned by a dozen or so families on the other side of the river and which was responsible for Bamberg’s considerable commercial development in the middle ages. However, we have trouble finding it because of the poor indications but by studying one of the photos in the guide book, we are finally able to locate it. We climb up a leaning metal platform to get a bird’s eye view.

The view of Saint Otto's and the surrounding gardens from the viewing platform
The view of Saint Otto’s and the surrounding gardens from the viewing platform

Unfortunately the little market gardeners’ museum is not open on Tuesdays so we eventually work our way back to the island in the middle of the city, having a cappuccino on the way to give my feet a rest.

The market garden museum closed on Tuesdays
The market garden museum closed on Tuesdays

We follow the suggested itinerary in the guide book which includes several of the places we visited yesterday, but only from the outside. Near a lock and an old watermill, we come across a little ferry and cross the river . We are reminded of all the little ferries along the Danube and Rhine. Throughout the day we see lots of local cyclists and regret that the weather is not warmer.

The ferry crossing the river from the old watermill
The ferry crossing the river from the old watermill

Our path takes us to the Imperial Cathedral and this time we go inside. Jean Michel starts reading the guidebook out loud but it is so detailed that I can’t take in any more. I gather there are three main things to see : a statue of an unknown horseman, circa 1250, the tomb of the imperial couple, Heinrich II and Kunigunde (1513), and the Marienaltar (1523).

The incredibly detailed and finely sculptured bas reliefs depicting Kunegonde
The incredibly detailed and finely sculptured bas reliefs depicting Kunegonde

The Bamberg horseman is a little high up to appreciate the details but the Kunigunde carvings are quite fascinating. I consult the guidebook to find out more.

Scheiners Gastuben
Scheiners Gastuben

We’re now ready for lunch so walk down a flight of steps to the centre and find ourselves in a street with several possibilities. We choose Scheiner’s Gaststuben with its typical wooden benches and find ourselves a seat next to a German couple. We have a mixed sausage grill (gemischter bratwurstteller), sauerkraut and fried potatoes for 8.90 euro, very good value for money, and have a glass of local white wine to go with it.

The state room in the new residence
The state room in the new residence

Back up the stairs to the cathedral square after lunch to visit the New Residence whose Baroque wings were built under Prince Lothar Franz von Schönborn at the end of the 17th century. Unfortunately, we have to follow a guided tour in German and it is not until the second half that our tour guide realises that we need the brief guides in French!

The white room with its white enamel stove
The white room with its beautiful stucco work and white enamel stove

We are able to admire the beautiful painted ceilings and ceramic stoves though – there isn’t much furniture.

The rose garden
The rose garden

The rose garden behind the New Residence offers a wonderful view of the city but, more especially, takes us down a tree-lined path that gives us a superb view of the cathedral. with its four spires.

You can see the four spires on the cathedral
You can see the four spires on the cathedral

We follow our guidebook itinerary until  we reach the 12th century Carmelite monastery converted, like everything else it seems, to the Baroque style at the end of the 17th century. Its late Romanesque cloisters from the 13th century remain unchanged.

The cloisters of the Carmelite Monastery with their finely carved capitals and painted sundial
The cloisters of the Carmelite Monastery with their finely carved capitals and painted sundial

The Upper Parish church (Obere Pfarre) with its Tintoretti painting and white Baroque interior is the only purely Gothic church in Bamberg. The high chancel is supported with flying buttresses which make it very impressive from the outside.

The interior of the Obere
The interior of the Obere Pfarre

We debate about whether to climb another hill to see Saint Michael’s Monastery founded in 1015. The photos in the guidebook showing the painted ceiling with its 578 flowers and medicinal herbs convince us and we make a final effort. It’s closed for renovation. Sigh.

Saint Michael's Monastery
Saint Michael’s Monastery

The view as we go down the hill along a small pathway to the historical centre makes up for the disappointment.

The view  pf Saint Michael's Monastry and vineyard from the path
The view pf Saint Michael’s Monastry and vineyard from the path

An ice-cream in front of the Altes Rathaus gives us enough stamina to call in at Kathe Wohlfahrt Christmas decoration store where we buy a little set of bells for the Christmas tree. We usually buy something for the tree in each new country we visit but we totally forgot to do so when we were in Serbia and Romania.What a pity!

An inviting cafe along the canal
An inviting cafe along the canal in Bamberg

Back at our apartment, after having walked 15 kilometers (according to the health app on my iPhone), we check the weather and the map for a last one-night stopover on the way hope. We decide on Colmar, another Little Venice with its pretty canals and Alsatian decor. Maybe we’ll be lucky enough to find some vin nouveau and harvest bread like we did last time !

Maria Taferl Basilica overlooking the Danube in Austria

On Saturday morning, the weather forecast for Sunday promised bright sun, blue skies and 19°C (even better than Saturday) so we intended to cycle from our Radlerpension in Hagsdorf to Melk for lunch then drive up to the Maria Taferl basilica to save our knees – it’s at the end of 4 km of winding road.

Saturday's blue sky and blue Danube
Saturday’s blue sky and blue Danube

However, by Saturday evening, the forecast has changed – a maximum of 15°C with fog all day. I guess yesterday was our last day of cycling for the year. We go to the local village for bread and other supplies but soon discover that even in the bigger towns around us, Sunday is a day of rest. We manage to buy some bread though at a place that has a breakfast café attached to it. Each time we go past a church, we see families in their traditional Sunday best which we remember from the last time we were here.

The dining room at Pichler's
The dining room at Pichler’s

After spending some time looking for a hotel in our next location, Bamberg, we drive towards Melk for lunch but stop on the way at a likely-looking hotel/restaurant called Pichler’s in Emmersdorf. Inside, the waitresses and some of the patrons are also in traditional dress – certainly a far cry from the ultra-tight highly revealing apparel we have seen in other parts of Europe recently.

The konditorei where we have coffee and cake
The konditorei where we have coffee and cake

By the time we finish lunch, the sky has cleared to a pale blue and the temperature is 14°C, certainly not cycling weather but we should get a good view from Maria Taferl, which is the second most important place of pilgrimage in Austria. We’re a little bit worried about the crowds, but it’s not very busy and we are able to park very close to the basilica just opposite a Konditorei.

Maria Taferl Basilica
Maria Taferl Basilica built from 1660 to 1710

The current baroque church was built from 1660 to 1710 on the site of a shrine to the Virgin Mary celebrating several miraculous recoveries. Its construction also gave the local inhabitants renewed courage after the bubonic plague.

The Danube from the panoramic terrace in front of Maria Taferl Basilica
The Danube from the panoramic terrace in front of Maria Taferl Basilica

We go onto the panoramic terrace first. The view of the Danube and surrounding countryside is quite superb despite the lack of blue sky.

The main altar and painted ceilings
The main altar and painted ceilings

The Inside of the church is standard gilt baroque and beautifully painted pastel ceilings.

The holy picture collection at Maria Taferl Basilica
The holy picture collection at Maria Taferl Basilica

We notice a side door and wander into an exhibition of holy pictures that covers the walls of three flights of stairs. I’m surprised there aren’t more people.

An unusual coffee grinder
An unusual coffee grinder

After visiting the basilica, we have coffee and some sort of cream cake in the Konditorei. Like the restaurant at lunchtime, there is a lot of beautiful polished wood everywhere. It also has an unsual porcelain coffee grinder.

Maria Taferl on top of the hill
Maria Taferl on top of the hill

On the way back, Jean Michel chooses a different route and we find ourselves opposite a stunning view of the basilica which looks very romantic through the slight haze.

The rest of the day is given over to R&R and finding an apartment in Bamberg in Germany, whose historical centre is on the Unesco World Heritage list. It is one of the few places we haven’t visited in Bavaria. It will be a good place to finish off our holiday.

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